This Sticky Sesame Chickpea Recipe so easy, delicious and packaged with plant-protein, all these sesame chickpeas are a vegan chickpea recipe that’s a fast and tasty dinner the entire family will love it. It is prepared in only 15 minutes and is good to eat-prep for the week.
I’ve something for super dinners. These tacky sesame chickpeas, sesame noodles, chana masala and those Mexican packaged sweet potatoes are my favorites right now.
But I am partial to those sesame chickpeas since they literally require 15 minutes to create and have much taste your taste buds will burst.
Additionally, this sesame sauce may be used on a lot of things. For the chickpeas, tofu, tempeh, chicken, salmon, noodles, cauliflower, or any sort of buddha-bowl! It is a versatile recipe that’s packed with flavor.
My preferred way to get these chickpeas is using white-rice, scallions or steamed broccoli or chives to top off it! It’s also tasty with quinoa, bok-choy, sauteed lettuce along with a sprinkle of sesame seeds on top. Make it into a stir fry with a lot of vegetables, rice, quinoa, cauliflower rice, or whatever you’ve got available.
Tips & Notes for Sticky Sesame Chickpea Recipe
- Make sure you use a top quality sesame-oil. Not many sesame oil are created equal & you also ought to be certain that you have one that’s extremely flavorful!
- This vegan chickpea recipe will keep in the refrigerator for around 5-days.
- To reheat this particular recipe, add it to a skillet with a dash of oil or veggie-broth so that it becomes nice and saucy.
- Chickpeas, also called garbanzo-beans, are gluten-free and so is that this entire recipe! Make sure you use tamari (gluten-free soy-sauce).
- It is possible to use tapioca or cornstarch instead of this arrowroot powder. A neutral flour like brown-rice should also do the job.
- If utilizing chickpeas cooked from fresh, sub each 1 may using 1.5 cups cooked chickpeas. Canned chickpeas don’t have to get cooked or soaked, but I really do suggest soaking raw chickpeas before cooking them.
- This sesame-sauce does require a little bit of sweetener to actually round out the flavors. I typically opt for honey or maple-syrup.
Please, if you recreate this Sticky Sesame Chickpea Recipe, don’t forget to give me STAR RATE (★★★★★) or comment below. Thanks!
Try these other Delicious Vegan Recipes options:
- Vegan Black Bean Burgers
- Creamy Black Bean Taquitos
- Easy Delicious Vegan Calzones
- Cauliflower Walnut Vegetarian Taco Meat
- General Tso’s Chickpeas and Veggies
- Black Bean Tofu Scramble Vegan Enchiladas
- Easy Delicious Shakshuka
Vegan Sticky Sesame Chickpea
Ingredients
- 1½ tbsp toasted sesame-oil
- 2 cans chickpeas
- 2 tsp rice-vinegar
- ⅓ cup tamari or soy-sauce
- 3 tbsp maple-syrup
- 4 tbsp vegetable-broth or water divided
- 3 cloves garlic
- ⅓ tsp ground-ginger
- 1 tbsp avocado-oil or olive-oil
- 1 tbsp arrowroot-powder
Instructions
- Drain and rinse chickpeas and put aside. Then mince the garlic and then add into a saute pan using the olive or avocado oil.
- Saute for a couple of minutes or till the garlic is extremely fragrant. Then in a small-bowl blend the arrowroot-powder and 2 tablespoons of the vegetable-broth and blend till no clumps stay. Put aside.
- To the saute pan with garlic, add the tamari, toasted sesame-oil, maple-syrup, rice-vinegar, ginger and also the extra 2 tablespoon of vegetable-broth. Whisk together.
- Add in the arrowroot mixture and stir. When bubbles begin to form, add the chickpeas & stir till they are nicely coated.
- Cook on low-heat till the sauce becomes thick and sticky about 5minutes. stirring occasionally.
- Remove from the heat and let sit to allow the chickpeas to absorb all the taste.
- Serve and enjoy with steamed rice, quinoa or broccoli.