Cauliflower Nuggets
These Cauliflower Nuggets are such a fantastic treat. Cauliflower florets are breaded and oven baked to perfection. The taste is amazing and they're ideal as an appetizer or smothered with your favourite sauce as a main!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 107kcal
Author: Tyas
- 1 lb cauliflower-florets
- ¼ cup vegan-mayonnaise
- 1 tbsp nutritional-yeast-flakes
- 3 tbsp brown-rice flour (or your favorite gluten-free flour)
- ½ tsp ground-paprika
- ½ tsp garlic-powder
- 1 tsp onion-powder
- pinch turmeric-powder
- 1 tsp Italian-seasoning
- sea-salt, to taste
Preheat oven 400°F. Line baking-sheet with parchment-paper and put aside.
Place cauliflower-florets in a bowl, toss with mayonnaise and put aside.
In a small-bowl, mix breading ingredients brown-rice flour, yeast flakes, garlic-powder, onion-powder, Italian seasoning, paprika, turmeric powder and blend well.
Dip cauliflower florets in breading and set on baking-sheet, then repeat till all florets are all coated.
Bake for 30minutes turning halfway. Delicious served with barbecue-sauce or ketchup.