Name: Creamy Buffalo Chicken Casserole
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 2 ½ lbs cooked chicken-breast (about 4 ½ cups, shredded); ½ cup Franks-Hot-Sauce; 3 ½ cups cauliflower-rice (frozen or raw); ⅓ cup compliant mayo; ⅓ cup chopped green-onions; ½ cup chopped white-onion; ⅓ cup green-chilies or sub chopped banana-peppers; 2 tbsp compliant ranch dressing; Garnish with additional green-onions and drizzle with 2 tbsp of ranch and a more hot-sauce; ¾ tsp garlic-powder; ½ tsp pepper; ½ tsp salt; 1 tsp paprika; 2 ½ tbsp nutritional-yeast

Creamy Buffalo Chicken Casserole that’s Whole30, Paleo and Keto. Filled with shredded chicken, nutritional elements, mayo, green chilies, ranch, seasoning and Franks-Hot-Sauce. A ideal simple and quick weeknight dinner.

This recipe is full of a whole lot of flavor that will keep you going back for longer. Furthermore, it’s an wonderful alternative for meal-prep.

I will throw this at a storage container and serve with a side salad drizzled with a few red-wine-vinegar, mild olive-oil and lemon-juice.

Craving something additional? This recipe is filled with taste and wonderful texture. Moreover, it’s Whole30, Paleo and Keto, healthy has never tasted so great.

Can I freeze this Buffalo Chicken casserole?
Of course! Only transfer the whole casserole into a airtight-container or meal-prep containers and put in the freezer. They can store well for 3-weeks.

Tips for this Creamy Buffalo Chicken Casserole recipe

I buy the frozen-cauliflower-rice Sam’s Club from the freezer. I strongly suggest purchasing pre-made frozen-cauliflower-rice and simply adding it in frozen. It actually will save yourself a lot of time.
If you don’t wish to create my homemade Ranch or Mayo, then you can purchase other compliant Brands like, Tessemae or Primal-Kitchen.
Be sure to not over bake since it may possibly dry-out it.

Note for this Creamy Buffalo Chicken Casserole recipe

It’s possible to add from the cauliflower-rice frozen or raw. You don’t have to cook it before adding it into the oven.
Make sure you look at the components to the banana-peppers to get ingredients that are compliant. I enjoy buying mine via Thrive-Market, that can be compliant for the Whole30.
This can last in the refrigerator up to a week & also in the freezer for 3-weeks.

Please, if you recreate this Creamy Buffalo Chicken Casserole recipe, don’t forget to give me star rate or comment below. Thanks!

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Creamy Buffalo Chicken Casserole

Angela

Creamy Buffalo Chicken Casserole that's Whole30, Paleo and Keto. Filled with shredded chicken, nutritional elements, mayo, green chilies, ranch, seasoning and Franks Hot sauce. A ideal simple and quick weeknight dinner.

Print Recipe

Prep Time 5 mins

Cook Time 35 mins

Total Time 40 mins

Course Main Course

Servings 4

Calories 439 kcal

Ingredients

2 ½ lbs cooked chicken-breast (about 4 ½ cups, shredded)
½ cup Franks-Hot-Sauce
3 ½ cups cauliflower-rice (frozen or raw)
⅓ cup compliant mayo
⅓ cup chopped green-onions
½ cup chopped white-onion
⅓ cup green-chilies or sub chopped banana-peppers
2 tbsp compliant ranch dressing
Garnish with additional green-onions and drizzle with 2 tbsp of ranch and a more hot-sauce

For Seasoning

¾ tsp garlic-powder
½ tsp pepper
½ tsp salt
1 tsp paprika
2 ½ tbsp nutritional-yeast

Instructions

Preheat oven to 350°F. Then Coat a 9×9" or a 9×13" baking-dish with olive-oil.
In a large-bowl, then add the cauliflower-rice, Franks Red Hot Sauce, onions, banana-peppers or green-chilies, nutritional-yeast, green-onions, cooked shredded-chicken, ranch, mayo and the remainder of the seasoning.
Combine all of the ingredients together till fully blended. Then transfer the blend to the baking-dish then increase the oven.
Bake for 35-40minutes till the top is crispy & bubbling. Then drizzle with ranch, high with fresh chopped green-onions and put in somewhat more Franks-Hot-Sauce on the top.
Serve and enjoy.